Amount of Magnesium, Mg in Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Turnover, cheese-filled, tomato-based sauce, frozen, unprepared there is 23 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Turnover, cheese-filled, tomato-based sauce, frozen, unprepared.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, cheese-filled, tomato-based sauce, frozen, unprepared are listed below.

Water 50.38 g 50.38%
Energy (calorie) 235 kcal
Energy (joule) 984 kJ
Protein 10.24 g 10.24%
Total lipid (fat) 9.45 g 9.45%
Ash 2.64 g 2.64%
Carbohydrate, by difference 27.29 g 27.29%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 7.87 g 7.87%
Calcium, Ca 276 mg 0.28%
Iron, Fe 1.85 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 47 mg 0.05%
Potassium, K 179 mg 0.18%
Sodium, Na 598 mg 0.60%
Zinc, Zn 1.26 mg
Copper, Cu 0.093 mg
Selenium, Se 14.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.236 mg

Nutrients in Turnover, cheese-filled, tomato-based sauce, frozen, unprepared